Free Health Videos

Learn More Here:

  • take control over your health once and for all
  • lose weight without diet plans or counting calories forever
  • revolutionize your health and health mindset
  • reverse disease and ailments for good

Below are our free health videos. They go beyond the typical free health video content you may find on the web because they provide powerful and empowering information that produces positive health results without:

  • diet plans
  • counting calories
  • unnecessary medications

Subscribe for updates to our most current health videos to stay in the know about building your own optimum health in your own way and on your own terms.

Also, don't forget to submit any specific topics you have for us to cover in future new health videos on our contact page.

How To Clean Berkey Water Filters THE RIGHT WAY

This is a tutorial on how to clean a Big Berkey water filter. We cover taking the Berkey apart and putting the Berkey back together again properly for both the Black Berkey and the Berkey fluoride filters. Cleaning and maintaining your Berkey water filter will allow it to last years with minimal maintenance and give you great Berkey water. But it's your health that will benefit the most!

Let us know if we can add any additional information for you or provide any other details!

Website to Berkey where I get my Berkey and supplies:

The Secrets to Stopping Migraine Headaches | How I Eliminated Migraines Forever

How to stop migraines forever. I eliminated migraines from my life years ago using simple principals that allowed me to become optimally healthy rather than focusing on trying to stop migraines with medications or treatments. YOU CAN DO THIS AS WELL!

Although I share many useful tips on stopping migraines, I can't cover everything in a short video. To learn the secrets to getting rid of migraines forever and fast, take the Optimum Health Master Class! It's revolutionary in how to helps you become optimally healthy and eliminate migraines from your life forever just like I did. No joke...

Wellness vs Optimum Health vs Disease | The Danger of Wellness

Wellness, optimum health and disease are three different things and we discuss why wellness is a dangerous place to be. Defining these three different health conditions can mean the difference between life and death, disease and wellness, and the ultimate state of optimum health.

How To LOSE WEIGHT For Life Without Dieting ;-)

How to lose weight for life with 3 principles:

1. Mindset

2. Navigate the New World of Food and

3. Fitness.

It is a myth that you need to go on a diet or a gym membership to lose weight. Take control of your health for life with the Optimum Health Master Class. It's a revolutionary new approach to weight loss you don't want to miss out on!

Snapchat Dysmorphia? How to reverse body image distortion

55% of people who get plastic surgery nose jobs and eyelid lifts do so because of Snapchat Dysmorphia, AKA body image distortion according to a Newsweek article we read recently. This dysmorphic disorder is driven by unrealistic Snapchat filters of selfies and compels users to attempt diet plans and plastic surgery to attain unrealistic standards in real life.

This is the newest version of body image distortion first driven by the TV and magazine ads of the 20th and 21st century.

We'll go over what this is and how to reverse the effects.
Link to the Newsweek article about Snapchat Dysmorphic Disorder:

Get Healthy | Tour of the Optimum Health Master Class

Tour the Optimum Health Master Class. This course is a video based health coaching tutorial. Learn how to get healthy and lose weight for life without dieting or counting calories. The course tour showcases the course subjects such as organic foods, grass fed meats and even juicing.

Killer Trans Fats to be BANNED | How to Avoid Trans Fats Until They're Gone for Good

Trans fats have been known to cause heart attacks and, according to this article, kills 500,000 people annually! Trans fats are BANNED in many countries and will finally be banned in the USA soon. Until then, we need to know how to avoid trans fats because our lives depend on it.

Trans fats are easily and inexpensively replaced making one wonder why we haven't already banned this artificial food additive from our foods while people suffer from chronic illnesses and heart attacks. In this video, we explore my opinion on why we are still dealing with the trans fat issue.

HOW TO Get Healthy, Lose Weight, Stop the Meds - FOR LIFE | Online Video Tutorials

We believe that everyone should be optimally healthy and strong, that achieving health should be easy and simple and that we can create a healthier world for ourselves and future generations.

So we created and an online self-paced video training course we call “The Optimum Health Master Class.”

The Optimum Health Master Class will help you eliminate the need for diet plans and lose weight. Help you dramatically improve health permanently on your own terms and in your own way. Simplify and achieve health goals more quickly and with less effort. Acquire an empowering new mindset and learn to optimize decision making to supercharge your health.

HOW TO Get Healthy, Lose Weight, Stop the Meds - FOR LIFE | Online Video Tutorials

Re-Mind Health is an online video based health coaching and training community. Empower yourself to be come healthy for life with a new health mindset. Lose weight without diet plans or counting calories. Stop taking meds. Prevent and reverse disease. Heal ailments that are caused by diet. Create an overall healthy lifestyle.